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Inner Freedom Meditation with Tarah Long
Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On July 8, Tarah Long led us in a guided meditation that you can now watch on our website.
Tarah is a Life Coach, mentor, and podcast host whose expertise is including guiding people to feel freedom, love, wholeness, and purpose. Learn more about Tarah here: tarahlong.com
Join the WCH Mind Health Committee every Friday on Telegram at 8 pm UTC to participate in a guided meditation.
Transcript
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Appreciate this whole platform !good of you to record this !!!!
Thank you for this beautiful moment of coming back to myself, that part of me that is connected with love. Thank you so much!