Mind Health

Guided Meditation Led by Dr Anne O’Reilly

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On December 9, Dr Anne O’Reilly led those that gathered online to meditate in the midst of the case of baby Will.
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Connection Room, Meditation, Mind Health

Gerry Pyves: Touching Trauma, Building Resilience | Mind Health

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On November 30, Gerry Pyves led our Mind Health webinar, teaching us about his new revolutionary community-based approach to healing trauma.
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Connection Room, Mind Health

How to Stop Worrying | Mind Health Webinar with Kim Knight

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On Wednesday, November 23, Kim Knight led our Mind Health webinar, teaching us how to stop worrying.
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Mind Health

Guided Meditation with Dr Anne O’Reilly

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On November 11, Dr Anne O’Reilly led us in this guided meditation live on Telegram.
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Connection Room, Meditation, Mind Health

Moving on Without Pretending — Releasing Yourself from a Grievance Cycle | Mind Health

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On Wednesday, November 9, 2022, Dalinda Reese provided tips for moving on, teaching us how to release ourselves from cycles of grief.
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Mind Health

Guided Meditation with René de Monchy

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On November 4, René de Monchy led us in a guided meditation that you can now watch...
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Connection Room, Meditation, Mind Health

3 Brain Integration | Mind Health Connection Room

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Kim Knight joined us on November 2 to explore our three brains and how to integrate them.
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Connection Room, Mind Health

Instinctive Meditation with Vaishali

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On October 28, Vaishali led us in a guided meditation that is now available to rewatch and...
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Connection Room, Meditation, Mind Health

How to Put Yourself First Without Feeling Guilty | Mind Health Connection Room

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 Kim Knight joined us on October 26 for this important and practical webinar on how to put yourself first without feeling guilty. This conversation is also available on YouTube, Facebook, Rumble, Gettr, and Odysee.
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Connection Room, Mind Health

Guided Meditation with Miriam Gomez

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On October 21, Miriam Gomez led us in a guided meditation on Telegram, which is now available to watch right here on our website.
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Connection Room, Mind Health