Mind Health

Creative Manifestation Meditation with Kim Knight

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On July 22, Kim Knight led us in a guided meditation that you can now watch on...
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Connection Room, Meditation, Mind Health

David Charalambous: How to Engage the Role of Emotions | Mind Health Connection Room

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Why do our emotions affect our ability to engage with others and to stay engaged, especially when it comes to challenging topics? Learn more about how to engage the role...
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Connection Room, Mind Health

What’s More Important, You or Your Fear?

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Blog
When I was young, someone told me a story about the boogeyman. The boogeyman was going to get you, they said, and it was always waiting for you in the...
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Mind Health

Inner Guidance Meditation with Robito Chatwin

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On July 15, Robito Chatwin led us in a guided meditation that you can now watch on...
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Connection Room, Meditation, Mind Health

David Charalambous: What is Driving the Behaviour? | Mind Health Connection Room

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 Learn the five elements to understand what drives behaviour and why people have been seeing things the way they have with David Charalambous and the WCH Mind Health Committee....
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Connection Room, Mind Health

Inner Freedom Meditation with Tarah Long

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On July 8, Tarah Long led us in a guided meditation that you can now watch on...
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Connection Room, Meditation, Mind Health

Guided Meditation with Dr. Robbie O’Dwyer

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On June 17, Dr. Robbie O'Dwyer led us in a guided meditation that you can now watch...
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Connection Room, Meditation, Mind Health

Meditation with Robito Chatwin

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Each week, the WCH Mind Health Committee hosts a guided meditation on Telegram. On April 29, Robito Chatwin led us in a guided meditation that you can now watch on...
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Connection Room, Meditation, Mind Health

How Lockdowns Hurt Our Kids with Dr. Kat Lindley

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Each week, the WCH Mind Health Committee hosts engaging conversations on Telegram. On April 27, Dr. Kat Lindley hosted a conversation on the damaging effects that lockdowns and other measures...
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Connection Room, Mind Health

Challenging the Narrative with David Charalambous, Part 1

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Each week, the WCH Mind Health Committee hosts engaging conversations on Telegram. On April 13, David Charalambous hosted a conversation about challenging the prevailing narrative. He was joined by Mind...
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Connection Room, Mind Health