Janine Fafard

Guided Meditation with Janine Fafard

March 17, 2023

Dr Patrick Dubois

Dr Patrick Dubois: Cognitive Self-Defense | Meta-Cognition for Mental Health

March 15, 2023

Theta Freedom Meditation 2

Theta Freedom Meditation with Robito Chatwin — Part 2

March 3, 2023

Ambient Trauma

Gerry Pyves: Ambient Trauma — The ‘Invisible’ Enemy

March 1, 2023

Community & Shared Humanity — Guided Meditation with Dr Anne O’Reilly

February 24, 2023

Helping Youth to Thrive in a Post-Covid World

February 15, 2023

Theta Freedom Meditation with Robito Chatwin

February 10, 2023

Meditation Hesitation

Meditation Hesitation — The Importance of Awareness

February 1, 2023

Uncovering Our Inner Navigation — Guided Meditation with Dr Anne O’Reilly

January 27, 2023

goal-setting

Guided New Year Goal-Setting Exercise with Kim Knight

January 18, 2023